What sticks in your brain? Have you ever heard a melody and it kept going ’round and ’round in your head for the rest of the day (or night)? If you like the song, then that’s OK – but if you don’t… well, it can drive you batty!
And it’s the same with our thoughts. Sometimes the thoughts we think are helpful for our behavior, and sometimes they aren’t.
Wouldn’t it be good to have sticky positive thoughts going ’round our head rather than those stinky negative ones?
Sticky Positive Thoughts
Let’s get some sticky positive thoughts into our brains… Do any of these resonate with you?
I’m loved and wanted.
My time will come – I can be happy when others succeed.
Find your optimism for what you need to achieve – and your hope and confidence will follow!
Achieving a goal.
I’m working on a goal. Am I confident I’ll achieve it? Hmm… I do hope so! Over the next 30 days (April 2019) I’m participating in a writing challenge and if I look at all Helen Keller achieved, I have no excuse whatsoever! So, I’ll adopt her attitude and begin.
Who inspires you?
Perhaps a mentor? Or a historical persona? Do you have people you’d like to emulate?
Leave a comment – let’s inspire each other!
Need more encouragement for achieving a goal? Below are few articles to prompt some optimism – click the links on the images.
Be thankful for the one. One step forward, one page written, one child encouraged, one heart strengthened, one person eating well, one bed made, one load of laundry folded, one desire fulfilled, one prayer answered, one smile, one…
Never underestimate the one thing.
Every book began with a page of writing, and every blog began with that first post. A relationship begins with a smile between two people. The knowledgable person began their journey with one item of information. New forests begin with one tree. (I was reminded by this post.) Revolutionary technology begins with an idea. Each business starts with one client.
One. It could be the start of something big!
I’m encouraging you to be thankful for one thing – that first item, or the next one thing on your list. Why? Because it has value. (And yes, I’m talking to myself also.)
It’s so easy to gloss over what you’ve already accomplished because you’re desperately focused on all you have yet to add to your resume.
One way to appreciate the “joy of the start” is by being thankful.
Be thankful for the one thing.
I challenge you to write down what you’re thankful for – today. The one thing. Just one thing. What one action have you taken that holds value? (And value is subjective – you decide.) Here are some ideas on how to record it:
Set yourself up for success. Choose something to pursue that will be easy to reach – at least in the beginning. And if you have a large goal in mind, then divide it into smaller bits and pieces. You are capable of SO much!
Yes, you need to know your trajectory, but try not to get hung up on your speed. There’s always a pace you’d rather be experiencing, but it might not be what’s really happening. At least right now.
Forward is forward – your speed doesn’t matter.
Speed is personal. What I think is fast might not be fast to you – and vise versa. So, maybe, if we champing at the bit or feeling “less than”, we all need to do a little insight gathering.
What’s insight gathering? It’s reaching out to others to learn on a topic that’s relevant to you both. It could be formal, or informal. It’s often used in business and marketing. Do you have a group of peers with whom you share? Maybe a little chat is a good thing if you’re hung up on your speed. Just remember – you are unique, so stay away from comparing.
Give yourself a break.
Forward is still moving toward the direction you’ve chosen. Your speed will vary according to the season you’re in… some seasons don’t lend themselves to a fast trajectory. And sometimes, unbeknownst to us, a slower pace will get us further. You may be gathering speed for a future burst!
Graphing your progress – an idea:
I’ve been learning about bullet journaling, and there’s an interesting graph concept used in this process. It shows pace over time… take a look at what I mean when tracking healthy habits or for business tracking.
How have you dealt with moving slower than (you or others) expected in an area? Any advice?
Leave a comment and share – (see… that’s me, asking for insight! LOL)
Our inner push to set goals or our outer need for achievement and affirmation can poison our current spot. How to deal with the issue of comparison-itis? Read this…