Lessons? What benefits come from being thankful? Being thankful in all circumstances (even in a pandemic) can teach you much more than you’d imagine. Sure, not everything feels good, but there’s always something you can find for which to give thanks.
Practice your Thanks-Living skills!
Here are five great lessons you can learn by being thankful:
1 – Thankfulness opens hearts.
Being thankful, regardless of the stage and state of your life, might not be easy, but it does impact those around you. During times when Rob and I have experienced less-than-optimum situations, expressing what we’re thankful for has created a connection.
Hardship can divide spouses, families, and friends, just because everyone is focused, in word and deed, on the struggle.
Expressing thankfulness draws hearts back together.
If you find yourself avoiding talking to those you love because of the issues you’re dealing with, then start with a sentence about what you’re feeling grateful for… talking about all the blessings in your life can engage everyone, and you might surprise each other at what you find yourself grateful for…
2 – Being thankful shapes the future.
Once you start discussing all the areas in which you’re thankful, you’ll begin to see where God has blessed your life in the past. And that leads to anticipating future opportunities. If your future is shaped in what you’re thankful for, it becomes easier to bounce back and get on track.
3 – Gratitude reduces want-itis. Lessons in less.
“Gimme-gimme” and “I want, I want, I want” have become an epidemic in our western society. Being thankful for what we have combats the materialism of our culture in a healthy way.
Once you notice all you actually possess and feel a sense of thankfulness, wanting extra stuff becomes less attractive. The lessons and benefits of this part of being thankful just keep on going…
4 – Thankfulness impacts our memories – lessons in remembering.
Memory is subjective. Two people can think back on the same experience and will have differing memories, according to their bent toward optimism or pessimism. Once an individual looks back in their history with the filter of gratitude, the memories can be wired toward optimism.
5 – Thankfulness balances a healthy sense of self – a curious circle of lessons.
Being thankful can increase an internal sense of self-esteem because it hones attention to where others are helping. By acknowledging you need help, which can be humbling, you also must shift to the belief that you’re a worthwhile person because someone went out of their way to help. It’s a curious cycle.
Yesterday I wrote about sticky positive thougthts and said I have Scripture verses posted to encourage my thinking. This is one that’s been very important to me:
… in everything give thanks; for this is the will of God in Christ Jesus for you.
This article about a sermon on the above Scripture is one of my recent favorites – it unpacks the idea that we don’t need to be grateful for the suffering, but rather we can be grateful in the suffering.
Do you have any “thankful quotes” you value?
Quick! Leave a comment…
For what are you grateful right now?