Looking on the bright side – can you do that? All the time?
If you’re anything like me, it takes real effort to continue to look on the bright side – regardless. But even though it takes effort, (and sometimes huge effort), it never hurts me in the long run. In fact, it makes my life better, and all those around me feel it.
Once I’ve found the “bright side”, and go with it, then other aspects where negativity could creep in seem easier to manage.
Is it simple to look for the positive in life? Not always.
Looking on the bright side even when it’s hard.
Here are some ways to encourage yourself to focus on what’s good in a circumstance:
- Review all that you could be thankful for in this situation. Make a list. Dig. Here’s a post on thankfulness that will give you practical ideas.
- Express your thankfulness in a concrete way: words, or actions.
- Take time to ponder. We allow the rush of life to overwhelm us and by default the place we end up is negative. Use a timeout to process what’s going on. Prayer always helps me.
- Make a pro and con list on paper. (or your computer) Seeing the issues in black and white will often clarify those nebulous clouds of gloom and doom. Talk it through with a trusted friend. A person who loves you can see situations differently. Neither of you is right or wrong. Sometimes it’s good to have a discussion to see another’s view.
- Get out of your own way. In the Lead Like Jesus Encounter, there’s a part called “Ego’s Annonymous”. It’s designed to help the participants recognize we all struggle every day with pride and fear – it’s an addiction. As a Christian, I see EGO as “edging God out”. Most times, at least for me, when I can’t find the bright side that’s at the root.
How about you?
What techniques do you use to successfully find your positive place?
PositiveThanksLiving is about being strategically optimistic – not just pie-in-the-sky everything is perfect. Living as an optimistic and thankful person takes work – but it’s worth it!